Visa’s 14 day visa available on arrival at main airports (Vientiane, Luang Prabang) or border crossings (Huay Xai, Friendship Bridge – Vientiane) US$30 cash Medical Vaccinations for Cholera recommended Rabies? Optional – many dogs on the loose but vaccination may be necessitated only if bitten Course of anti-malaria tablets Anti-diarrheoa medicine Simple personal first aid kit including analgesics, Band Aid, anti-septic hand wash Sun block Bikes Mountain, hybrid or touring bike with a gearing of at least Shimano “Alivio” as a minimum Front suspension not necessary but also not a hindrance and though it may make the ride more comfortable, it may make hil climbing a little more difficult Clipless pedals and either mountain bike or touring shoes to make the hills easier to climb If fully supported with a vehicle no need for panniers but  a handle bar bag is useful for easy access to cameras, snacks etc. 2 bottle cages on the bike to carry water Spare tubes, repair kit, pump, lights, bell, tyre boot Cycle helmet, bandana (if you are prone to sweating or sunburn) and gloves Please contact us regarding the best means of packing your bike for plane travel Equipment Communal tools such as track pump, pedal spanner, chain breaker, links, spokes, oil will be carried by the support vehicle Personal equipment such as pocket knife, set of Allen keys, cable ties, tape Petzl type head lamp for occasions when the electricity fails Clothing As Laos is casual and the weather benign there is little need for an extensive wardrobe. We got by with 2 sets of riding clothes – shorts (cotton or mountain biking shorts). T Shirts, socks, wearing one set in the evening and riding in them the next day, and washing a set each night It is recommended that women have a (light) long-sleeved shirt, respecting the religious sensitivities of Laos when walking around the villages Second pair of shoes (sneakers, sandals) Sunhat, sunglasses Light rain jacket Travel If originating in NZ, direct flight Auckland – Bangkok and (the next day) Bangkok  - Luang Prabang If joining the tour from another country, meet at the check-in for the flight to Luang Prabang Costs Available by contacting Phil on: phil@hedgehog.co.nz or enquiries@asia-road.com                           CLICK HERE to download a PDF copy of this document